www.barbarasessa.com

Barbara Sessa Business Card    Let Me Train You Daisies
If you're ready to get serious about training and racing, you need to call me. I will customize your workouts to meet your goals and help you achieve your personal best!

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COACHING AND TRAINING SERVICES FOR WOMEN

"Success rests in having the courage and endurance,
and above all, the will to become the person you are..."
                                                       -George Sheehan

Jen Tenney

This is me with client Jen Tenney after the West Point Triathlon!
Read what Jen has to say about me as her coach! Coach Barb

                                                          
Meet Tina!
Meet Tina!  She started training with me about a year ago.
She had never run before and did a little swimming.  After some pushing    
on my part Tina buckled down and raced her first 5k in April.  A few short
months after that you see her here finishing her first triathlon!                
YOU ROCK TINA!
 
Ladies
These are the ladies I work with at Monroe Woodbury.
All but 2 of them ran their 1st 5k in April 2007 after
four months of training with me.
It was a great day!

Nancy Dunn has been a client since May 2007.
Here she is finishing her second triathlon.		 Nancy


Tara getting out of the water.
   Read about Tara in her first Triathalon Go to Tara's blog

                                                                                        
TRAIN SMARTER ... NOT HARDER!!