www.barbarasessa.com

      Barbara Sessa Business Card  Hi!  My name is Barbara and I am a USAT All American triathlete and certified USAT triathlon coach.  I am married 14 years to my wonderful husband Joe and have an 11 year old son named Joey.  I teach physical education at Monroe Woodbury High School in Orange County, NY.  I also teach spin and aerobics classes at the YMCA in Middletown, NY. I have coached XC, track and field and soccer.    For many years I struggled with my weight and my self-confidence until I found the sport of triathlon.  In a few short months I went from average and insecure to strong and confident.  Through running and triathlon training I transformed my life.  With a consistent and supervised training schedule and a little determination and sweat you can become who you want to be. About 2 years ago, I decided to start giving back to the sport I love.  Having had a lot of success in racing triathlons from sprint distance to half Ironman it became apparent to me it was time to get involved in the coaching aspect of triathlon. Triathlon can be a little overwhelming to a beginner and that is where I can help.  As a coach it is my job to put together a training program specific to your goals.  With obligations like family, work and car pooling I understand and will work with you to create a realistic and manageable schedule that will take you on your personal journey.  Having a family of my own and a full time job I know how stressful this can be.  If your ready to "tri" something new or you want to move to the next level in your running or you just want to get in shape call me and we can start you on your way!

Home
About Barbara
Services and Fees
Client Testimonials
Schedule
Photo Gallery
Contact Info


On another note, I would like to tell you all about the BEST triathlon club on the east coast.  The Hudson Valley Triathlon Club, HVTC, is located near Woodstock, NY.  If your interested in triathlon you should check out this club.  The website is  www.hvtc.net.  Mark Wilson is the founder and president of the club and one of the most inspirational people you will ever meet.  Even if your not interested in my services you should check out this club!
Here I am winning HVTC race #3 in 2006.